Info & Training Tips

MyEdge is your secret weapon for dominating at your sport. It laser-focuses on lateral movements, the training that sets you apart.

By boosting your speed, acceleration, power and endurance, it targets muscles that standard gym equipment misses.

Plus, it's non-impact and helps strengthen ligaments and muscles around joints to help proven injury.

Get ready for a full-body powerhouse! MyEdge activates a wide range of muscles, including:

• Quads and hamstrings
• Glutes (maximus, medius, minimus)
• Hip flexors, rotators and adductors
• Core (abs and obliques)
• Lower back
• Calves
• Pelvic floor

For nearly two decades, MyEdge lateral trainers have been the go-to rehab tool for pros, trainers, and physical therapists. Here's why it's your ally in recovery:

• Low-Impact Training: Gentle on joints while still providing an effective workout.
• Lateral Stability Booster: Strengthens muscles crucial for side-to-side stability, helping to support joints and prevent future injuries.
• Hip and Core Powerhouse: Rebuilds strength in these vital areas for proper movement.
• Flexibility Enhancer: Improves range of motion in a controlled, safe manner.
• Customizable Intensity: Easily adjustable to match your recovery needs.
• Cardio Kick: Maintain fitness without overstraining healing tissues.
• Symmetry Builder: Encourages balanced muscle engagement to prevent compensatory patterns.
• Neural Training: Retrains your brain-muscle connection for better coordination.
• Technique Improvement: Develops awareness and strength for proper form.

Remember: While the machine is a powerful rehab tool, always consult with a medical professional before starting any recovery program. Listen to your body, start slow, and prioritize proper form to ensure a safe and effective comeback.

Absolutely! With adjustable resistance settings, MyEdge lateral trainers are great for athletes of all sizes. 

Its lateral training boosts performance in basketball, soccer, skiing, baseball, tennis, pickleball, and more. It's your ticket to year-round athletic excellence.

The Performance footpads make it easy for people of varying sizes to share the same machine. While smaller users might not reach full extension initially, they'll still gain benefits and build strength over time.

Maintaining your machine is a breeze:

• Wipe down metal surfaces with a damp cloth
• Use a mild detergent for tougher spots if needed

That's it! Our machines are designed for peak performance with minimal fuss.

Good news - our machines are as low-maintenance as they are high-performance.

No need for oiling, conditioning, or complex upkeep routines. Just give your Power Bands, wheels, and rollers a quick once-over periodically, and you're all set to train.

We've designed these machines to spend more time boosting your performance and less time needing your attention. It's all part of our commitment to helping you gain your edge, hassle-free.

Our machines are built to last, featuring a robust five-Power Band system that keeps you secure and supported during every training session.

Our Power Bands are:

• Backed by our standard and extended warranties
• Designed for years of intense training
• Made and rigorously tested in the USA for your peace of mind

New machines come with a 4-year warranty on Power Bands. When you purchase a replacement set, they also come with a fresh 4-year warranty.

While they're built tough, Power Bands do naturally wear over time. We recommend a quick visual check for cracks, tears, or pits before each use. And don't worry. We've got your back with replacement Power Bands available for all our machines.